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Sample of a Retreat Schedule

Our online at-home retreats are typically scheduled between 9:00 a.m. and 5:00 p.m. There will be meditations, dharma talks, small group meetings, and large group discussions with time for self-practice, and opportunities to tend to daily life.

Opening Day
  • 1:00–3:00 p.m. – Meditation Hall Opens for Technology Testing
  • 4:00 p.m. – Retreat Begins: Arriving, Connecting, and Logistics
  • 6:00 p.m. – End of Day
Retreat Days*
  • Between 8:00 a.m.–5:30 p.m. – Group Sits and Dharma Talks (most have between two-four 60-90 minute sessions, where all are asked to attend)

*Optional practice periods may be included on some retreats.

Closing Day
  • 9:00 a.m. – Final Community Sit with Teachers
  • 11:00 a.m. – Retreat Close
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