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Spirit Rock Dharma & Yoga Training Program (RYT 200)

Begins January 28, 2019  |  REGISTER HERE >
We are excited to announce the second year of this popular and well-received program!
This immersive training addresses body, mind and heart through the study of mindful asana, pranayama, anatomy, mindfulness principles, meditation, and the wisdom teachings of Yoga and Buddhism. Students will develop both their personal practice, as well as the ability to guide and lead others. The heart of the practices will include the Brahma Viharas, with a focus on Metta, providing both refuge and support for kindness and compassion towards ourselves and others.

Teaching Team:
Leslie Booker, Mark Coleman, Anne Cushman, Tias Little, Djuna Mascall, Sean Feit Oakes

Details:

  • A five-month training program for meditation and mindfulness practitioners and aspiring yoga teachers
  • Fulfills the requirements for the Yoga Alliance 200-hour Registered Yoga Teacher certification
  • Emphasis and training on the integration of meditation and mindfulness with movement
  • Specially designed to support more easeful participation for non-local participants
  • Exciting new feature of both non-residential and residential retreat days of training!
  • Minimum of a two-year yoga and mindfulness practice required

Schedule:

Meals: Meals are provided for the residential retreat, April 24 - 26.  Please bring lunch for all other programs.

AccommodationsAlthough Spirit Rock staff have not personally viewed or vetted them, as a courtesy to our out-of-town guests, we suggest you check out these nearby accommodations.  Accommodations are provided for the residential retreat in April.

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