"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Julie Wester

Please note: Julie is currently on sabbatical ......

Julie Wester has been a teacher of Insight Meditation since 1985 and is a senior meditation teacher at Spirit Rock Meditation Center. A student of sacred feminine wisdom traditions, her primary teachers have included Ruth Denison, Joanna Macy, Lama Tsultrim Allione and the women of her own family lineage. She teaches annual meditation retreats in California and in the Northwest, and she supports women in the unfolding of their spiritual lives through Individual Spiritual Mentorship.

For audio recordings of Julie's talks, visit

Upcoming events with Julie Wester
Ajahn Amaro
Ayya Anandabodhi
Sally Armstrong
Guy Armstrong
James Baraz
Sylvia Boorstein
Eugene Cash
Debra Chamberlin Taylor
Howard Cohn
Mark Coleman
Dana DePalma
Anna Douglas
Andrea Fella
Anushka Fernandopulle
Gil Fronsdal
Robert Hall
Will Kabat-Zinn
Jack Kornfield
Phillip Moffitt
Wes Nisker
Mary Grace Orr
Sharda Rogell
Donald Rothberg
Tempel Smith
John Travis
Spring Washam
Julie Wester
Diana Winston
Larry Yang
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