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"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Sean Fargo

Sean Fargo trained as a Buddhist monk for two years in the Thai Theravada tradition. He is certified as an Integral Coach with New Ventures West and is currently a teacher-trainee at Search Inside Yourself Leadership Institute. Sean teaches mindfulness to inmates in Bay Area prisons, to teens and tweens at Spirit Rock and Inward Bound Mindfulness Education retreats, and to a general audience online at http://www.MindfulnessExercises.com.



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