DHARMA & YOGA TRAINING PROGRAM 2020 -
This immersive training program addresses body, mind, and heart through the study of mindful asana, pranayama, anatomy, mindfulness principles, meditation, and the wisdom teachings of Yoga and Buddhism. Develop both your personal practice, as well as the ability to guide and lead others. The heart of the practices will include the Brahma Viharas, with a focus on Metta, providing both refuge and support for kindness and compassion towards ourselves and others.
Begins in January 2020. Registration now open >