March 6 @ 7pm: MaMuse LIVE! ♬

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Quiet your mind.
Open your heart.

Discover Retreats

Rooted in the teachings of Insight Meditation, Spirit Rock Meditation Center offers retreats, classes, and workshops on-land and online that support both beginners and experienced practitioners in deepening their meditation practice. Located just 45 minutes north of San Francisco.

Featured Programs & Press

Spirit Rock on CBS Mornings!

Watch Finding Solace in Silence for a glimpse into our silent retreats

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Meeting ADHD with Mindfulness, Wisdom & Compassion

Feb 7: With Mark Coleman

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Qigong and Meditation for Ease, Energy & Equanimity

Feb 8: With Teja Bell

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Heart Practices for Couples

Feb 14: With Debra Chamberlin-Taylor and George Taylor

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Insight Meditation Retreat

Apr 9-16: With Tuere Sala, Noliwe Alexander, Rev. Shinmu Tamori Gibson, Monica Magtoto

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Spring Insight Retreat

Apr 30-May 9: With Matthew Brensilver, Brian Lesage, Tuere Sala

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