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"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

Communities in Practice

Taking Refuge in the Sangha means looking for support, inspiration and guidance from all who walk the Noble Eightfold Path. Spirit Rock offers an opportunity to practice with a community of like-minded people.

These programs are offered for such diverse groups as youth, teens, young adults, elders, LGBT*QI, women's groups, men's groups, people of color, creative communities and more.

40 Listings
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1/17/2018 Winter Path of Parenting Series (5-Week Class Series) - Ends Feb 14
Grace Fisher
1/22/2018 Finding Resiliency: Regulating Trauma's Grasp - Ends Feb 19
Sakti Rose
1/24/2018 Winter Path of Parenting Series (5-Week Class Series) - Ends Feb 14
Grace Fisher
1/29/2018 Finding Resiliency: Regulating Trauma's Grasp - Ends Feb 19
Sakti Rose
1/31/2018 Winter Path of Parenting Series (5-Week Class Series) - Ends Feb 14
Grace Fisher
2/5/2018 Finding Resiliency: Regulating Trauma's Grasp - Ends Feb 19
Sakti Rose
2/7/2018 Winter Path of Parenting Series (5-Week Class Series) - Ends Feb 14
Grace Fisher
2/11/2018 Buddhist Goddess: Embodying the Divine Feminine Within
Erin Selover
2/11/2018 The Neurology of Awakening
Rick Hanson
2/12/2018 Finding Resiliency: Regulating Trauma's Grasp - Ends Feb 19
Sakti Rose
2/14/2018 Winter Path of Parenting Series (5-Week Class Series)
Grace Fisher
2/19/2018 Finding Resiliency: Regulating Trauma's Grasp
Sakti Rose
3/13/2018 A Year to Live: How to Live this Year as If It Were Your Last [2018/2019] - Ends Feb 12
Anna Douglas
3/18/2018 Unattended Past: Healing the Heart
Verlinda Montoya, Carol Cano
3/31/2018 Mindfulness Meditation and the Path of Crazy Wisdom
Wes Nisker
4/6/2018 Inspired by Change: How to Cultivate a Resilient Heart while Caring about Our Changing World - Ends Apr 8
James Baraz, Bob Doppelt
4/10/2018 A Year to Live: How to Live this Year as If It Were Your Last [2018/2019] - Ends Feb 12
Anna Douglas
4/16/2018 Restore, Refresh, Renew: A Mindfulness Meditation Retreat for Women - 2 nights, ends Apr 18
Anne Cushman, Noliwe Alexander, Erin Selover
4/18/2018 Spring Path of Parenting Series (5-Week Class Series) - Ends May 16
Grace Fisher
4/25/2018 Spring Path of Parenting Series (5-Week Class Series) - Ends May 16
Grace Fisher
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