"In truth we are always present; we only imagine ourselves to be in one place or another."
—Howard Cohn

Cultivating Your Creativity Through Meditation & Writing
Sandy Boucher
Friday, January 26, 10:00am - 4:30pm
Community Meditation Center
Sliding Scale $75 - 200. Please bring your lunch. Code SY1D18.
OPEN-Register Here

This program offers exercises and guided meditations to jump-start our writing as we connect with our most mindful selves. We'll explore our daily life experience of wisdom and compassion as we write together. Sharing in small groups will allow us the opportunity for further insight and enrichment, as we receive the stories of each others' lives and honor each others' struggles and joys.

No writing or meditation experience needed; you need only bring your curiosity and willingness to enter deeply into the experiences of your life. Please also bring pencil/pen and paper..

Young Adults (18-26) and Seniors (65+ with limited income) are invited to attend this day for $45.

General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can't attend an event you registered for, please see our Cancellation Policy.

Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.

Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at

Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.

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