"In truth we are always present; we only imagine ourselves to be in one place or another."
—Howard Cohn

Thursday Morning Meditation and Yoga with Ashley Sharp (yoga) and others
Thursday mornings, 10am - 12:15pm
Community Meditation Center
Class fee is $15 - $30 sliding scale. Code zTHUy.
Registration not required - just come

Each class begins with an hour of mindful yoga (suitable for all levels) followed by a guided meditation, and concludes with a dharma talk, inquiry and discussion. Based on core Buddhist teachings, all classes are an invitation to find greater ease, well-being and joy in life.

For the complete schedule of upcoming teachers, click here.

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