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"In truth we are always present; we only imagine ourselves to be in one place or another."
—Howard Cohn

Insight Meditation Retreat for Young Adults (age 18-32)
Tempel Smith, Dori Langevin, Sara Schedler, La Sarmiento, Teja Bell (qigong)
Monday, August 7, 3:00pm - Sunday, August 13, 11:30am
upper Retreat Hall
$1475 - $670 sliding scale, plus a donation to the teacher(s) and retreat staff. Code 288R17.
OPEN-Apply Online Here

Download application forms to submit via fax, email, or postal mail.
NOTE: All Young Adult Rates and Scholarship funds for this retreat have been allocated. If you are interested and need financial assistance, we may have a work exchange available.



Prerequisite: Young adults age 18-32 years.

In this retreat we will quiet our minds and open our hearts through the practices of mindfulness, insight and loving-kindness meditations. Together we will come to see that freedom is possible through meeting ourselves, our relationships and our world more fully with deepening wisdom, compassion and acceptance. This retreat will include silent and guided meditations, periods of sitting and walking meditation, qigong, practice meetings with the teachers, dharma talks and a chance to build community.

Spirit Rock extends a special invitation to young adults (age 18-26) who wish to attend this retreat at a rate of $35 per night, on a first come, first serve basis. A limited number of special rates are available, please apply early.

For more information about Hemera Foundation Scholarships: ONE scholarship allowed per person, per calendar year.

Online Bulletin Board for Ridesharing


Also remember that the cost above is priced as a sliding scale. Please pay at the highest level of the sliding scale that you can afford. This allows others who need to pay less the opportunity to attend. Fee is for room and board. Teaching and staffing of the retreats is by donation at the end of the retreat. For more information, see Retreat FAQ.

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