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"In truth we are always present; we only imagine ourselves to be in one place or another."
—Howard Cohn

Mind & Emotions

Through an understanding of the nature of mind, we can see that our mind states play a major role in our day-to-day experience, as well as in our physical and mental well-being. Our state of mind influences our attitude and behavior in relation to our thoughts and to others. This mental attitude is a critical factor in determining experience, and thus our health.

Some of the themes covered in this learning path include: Buddhist psychology, judgments, trauma, self-compassion, anxiety, ambivalence, ambiguity, communication, concentration, addiction, grief, neuroscience and psychology, happiness, choice, inner conflict, grateful, joy, ego, anger, clarity, transforming emotions, transforming reactivity, loving what is, presence, emotional resilience, not-self, the thinking brain, grief, healing, discovering reality.

100 Listings
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6/30/2017 Buddhist Goddess: Embodying the Divine Feminine Within - Ends Jul 2
Erin Selover
7/1/2017 Blue Mind: How Water Can Make You Happier, Healthier and More Connected
Wallace Nichols, Grace Fisher
7/8/2017 Mindful Parenting on the Frontier of Technology and Youth
Shauna Shapiro, Dom Sagolla
7/10/2017 Life Beyond Sixty - Ends Jul 31
Anna Douglas
7/11/2017 A Year to Live: How to Live this Year As If It Were Your Last - Ends Jan 9
Anna Douglas
7/14/2017 Opening the Heart, Freeing the Mind
Mark Coleman
7/16/2017 The Joy of Samadhi
Nikki Mirghafori
7/17/2017 Life Beyond Sixty - Ends Jul 31
Anna Douglas
7/17/2017 Writing as a Path to Awakening - Ends Jul 21
Albert Flynn DeSilver
7/22/2017 Introduction to Insight Meditation
Howard Cohn
7/23/2017 The Joy of Letting Go
Pawan Bareja, Art Jolly
7/24/2017 Life Beyond Sixty - Ends Jul 31
Anna Douglas
7/28/2017 Seven Treasures of Our Practice - Ends Jul 30
Anna Douglas
7/29/2017 Transforming Emotions with Qigong Sound Healing and Meditation
Mingtong Gu, Debra Chamberlin Taylor
7/30/2017 Love Is the Answer
Spring Washam
7/31/2017 Life Beyond Sixty
Anna Douglas
8/8/2017 A Year to Live: How to Live this Year As If It Were Your Last - Ends Jan 9
Anna Douglas
8/12/2017 Compassion and Emptiness: The Basis for a Free and Loving Relationship to Life
Willa Thaniya Reid, Jitindriya
8/12/2017 Introduction to Insight Meditation
Sally Armstrong
8/13/2017 Passionate Awakening: Embodying Emotional Wisdom
Erin Selover
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