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Ashley Sharp

Ashley Sharp lives in Fort Bragg, California, among the redwood trees with her husband, artist Joe Murphy. An ardent lifetime learner, Sharp has attended years of meditation and mindfulness courses, retreats, and workshopseverywhere from India and Myanmar to California and Massachusetts. She has been teaching yoga, meditation and mindfulness for 20 years and founded Insight Richmond, a community-based meditation group. Author of Mindfulness for Beginners: Four weeks to everyday Peace, Gratitude, and Focus, she teaches retreats at Refuge at Pudding Creek, her home in Fort Bragg.

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