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"If you speak or act with a calm, bright heart, then happiness follows you, like a shadow that never leaves."
—Buddha

Articles

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 Articles by Teachers

Ajahn Brahm, "Mindfulness, Bliss and Beyond: A Meditator's Handbook"
Albert Flynn DeSilver, "Writing As a Path to Spiritual Awakening"
Andrea Lieberstein, "Mindful Eating"
Andrea Lieberstein, "7 Tips to Mindful Eating Practice"
Anna Douglas, "Riding the Waves of Change"
Anna Douglas, "Who Am I Now?"
Anne Cushman, "Mothering As Meditation Practice"
Anne Cushman, "Moving into Meditation"
Anne Cushman, "Why Mindfulness of the Body Is Important"
Bhikkhu Bodhi, The Moral Tide of Our Age
Bob Stahl, "How to Work with Challenges that Arise during Meditation"
Buddhist Declaration on Climate Change
Buddhist Statement on Racial Justice
Dale Borglum, "We Are Compassion"
Dana DePalma, "Stopped in My Tracks"
David Richo, "The Power of Grace"
David Richo, "How to Be an Adult in Love"
Diana Winston, "Tribute to Sayadaw U Pandita"
Dom Sagolla, "Mindful Parenting in the Age of Connected Devices"
Donald Rothberg, "Transforming the Judgmental Mind"
Donald Rothberg, "Loving-Kindness: Cultivating the Open and Wise Heart"
Erin Selover, "Prajnaparamita: The Wisdom of Emptiness"
Frank Ostaseski, "The Five Invitations: Discovering What Death Can Teach Us about Living Fully"
Gary Buck, "Seeing the Dharma"
George Taylor, "A Path for Couples"
Gil Fronsdal, "Dependent Origination"
Grace Fisher, "Deep Listening As Awareness Practice"
Guy Armstrong, "Emptiness"
Howard Cohn, "True Happiness Is..."
Jack Kornfield, "A Lamp in the Darkness"
Jack Kornfield, "More Love"
Jack Kornfield, "Practicing the Dharma in Times of Uncertainty"
Jack Kornfiled, "Now Is the Time to Stand Up"
Jack Kornfield, "This Fantastic, Unfolding Experiment"
Jaimal Yogis, "All Our Waves Are Water"
James Baraz, "Equanimity: Finding Balance in Difficult Times"
James Baraz, "Grateful Heart, Joyful Heart"
James Baraz, "Calling All Eco-Sattvas"
Jill Satterfield, "Titration — Skillful Means for Self-Regulation"
Kate Munding, "A Look Inside the Family and Youth Program at Spirit Rock"
Kate Munding, "The Concentrated Mind: Cultivating Peace and Steadiness"
Kristin Neff, "Take a Self-Compassion Break"
Lama Palden, "Tara — A Manifestation of the Divine Feminine"
Lama Tsultrim Allione, "Feeding Your Demons"
Linda Graham, "Rewiring the Brain"
Linda Graham, "Shift Happens"
Linda Graham, "Shifting Gears"
Linda Graham, "Why Our Practice Is Essential"
Mark Coleman, "Thief of Peace"
Matthew Brensilver, "Buddhanature, Love and Awareness"
Miki Kashtan, "Why Personal Liberation Alone Won’t Be Enough" 
Nikki Mirghafori, "How I Fell in Love with the Suttas"
Oren J. Sofer, "After a Divided Election: The Value and Limits of Mindfulness"
Oren J. Sofer, "Cultivating Generosity, Love and Community"
Oren J. Sofer, "Where Our Heart Meets the World"
Pawan Bareja, "How Do You Know If You Have Experienced Trauma?"
Pawan Bareja, "Working at the Edge of Compassion Practice"
Phillip Moffitt, "A Week of Tragedy"
Phillip Moffitt, "Making Skillful Life Changes"
Phillip Moffitt, "What Is the Mindfulness of the Buddha?"
Phillip Moffitt, "Self-Soothing Meditation for Hard Times"
Phillip Moffitt, "Sustaining Yourself As a Care Provider"
Phillip Moffitt, "The Nine Bodies: Explorations in Consciousness"
Rick Hanson, "Neurodharma: Practicing with the Brain in Mind"
Roger Housden, "Seeing the Good in Goodbye"
Ruth King, "Belonging: Polishing the Third Jewel — Sangha"
Sakti Rose, "Taking Refuge in the Body"
Sharda Rogell, "Cultivating a Courageous Heart"
Sobonfu Somé, "Embracing Grief"
Steve Armstrong, "The Abhidhamma — A Field Guide to the Mind"
Susie Harrington, "Meditation for Difficult Times: R.A.I.N."
Susie Harrington, "The Gifts of Silent Retreat"
Sylvia Boorstein and Jack Kornfield, "Beyond Words — Remembering 9/11"
Tara Brach, "Meeting Our Edge and Softening"
Tina Rasmussen & Stephen Snyder, "Focused Attention"
Wes Nisker, "Please Identify Yourself"


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