Anne Cushman

A member of the Spirit Rock Teachers Council, Anne Cushman is a pioneer in the integration of meditation, yoga, and creativity. A practitioner of dharma and yoga for over 35 years, she is the author of the memoir The Mama Sutra; the novel Enlightenment for Idiots; the mindful yoga guide Moving Into Meditation; and the spiritual India pilgrimage guide From Here to Nirvana, and her essays on spiritual practice in daily life have been widely published. She co-founded Spirit Rock’s first mindful yoga teacher trainings; mentors meditation students and writers worldwide; and leads regular meditation retreats with a focus on creativity, embodiment, and daily life practice. She is a graduate of Spirit Rock's Community Dharma Leader training and the Spirit Rock/IMS dharma retreat teacher training.

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Read an excerpt from Anne's new book The Mama Sutra here:

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