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Anne Cushman

Anne Cushman is a pioneer in the integration of dharma, embodied mindfulness, and creative expression. She is the author of the memoir The Mama Sutra, the novel Enlightenment for Idiots, the mindful yoga manifesto Moving Into Meditation, and the India pilgrimage guide From Here to Nirvana; and her essays on spiritual practice in daily life have appeared in the New York Times, Yoga Journal, O: The Oprah Magazine, Lion’s Roar, Tricycle, and many other publications. A member of the Spirit Rock Teachers’ Council, she mentors meditation students and writers worldwide and leads regular meditation retreats with a focus on creativity, embodiment, and daily life practice.

For more information, visit www.annecushman.com

View Anne's upcoming programs.

Read an excerpt from Anne's new book The Mama Sutra here: https://www.spiritrock.org/butterfly-kiss-for-the-buddha-cushman

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