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Amana Brembry Johnson

Amana Brembry Johnson has been a student and practitioner of multiple spiritual traditions throughout her life. Her journey of Vipassana practice and study began over 10 years ago as a result of the early People of Color Retreats offered at Spirit Rock Meditation Center. She completed the Community Dharma Leaders Program at Spirit Rock in 2017 and is currently a participant in the groundbreaking Spirit Rock Teacher Training Program (SRTT). Amana leads meditation and teaches contemplative yoga that interweaves the wisdom of the Dharma with movement. She mentors and coaches practitioners who wish to deepen their practice and understanding of the ancient wisdom teachings. An accomplished visual artist, Amana creates imagery that exposes emotional and spiritual barriers of the heart as gateways into kindness, compassion and self-love.

View Amana's upcoming programs.

Featured Audio Talk
August 03, 2020 - Monday Night Dharma Talk

Our practice is about remembering: remembering to come back to the breath, remembering that we are not our thoughts and experiences, remembering to attend to the body with kind awareness—that the present is the only place where the body resides.

Remembering that we are impermanent beings who are only visiting this realm of materiality for a moment in time, and that there will be others to come after us.

Remembering that our lives, and the earthly experiences of everyone and everything around and above us, below us and within us, are sacred—that we are all part of a jeweled web of interconnection and interdependence.

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