"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Tara Bennett-Goleman

Tara Bennett-Goleman, MA, is a psychotherapist and longtime meditator who has studied worldwide with the great masters of the Insight Meditation and Dzogchen traditions. Her postgraduate studies were in Schema Therapy at the Cognitive Therapy Center of New York. Tara's book Emotional Alchemy was a New York Times best-seller and has been translated into 25 languages. She gives workshops to general audiences and professionals throughout the world and her book, Mind Whispering: A New Path to Freedom from Self-Defeating Emotional Habits, will be released in April 2013.

Upcoming events with Tara Bennett-Goleman
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