"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Steve Flowers

Steve Flowers directs the Mindfulness-Based Stress Reduction (MBSR) Clinic at Enloe Medical Center. He is a long-time meditator and mindfulness-based psychotherapist in private practice in Chico, CA. In addition to his work in Chico, he leads Mindful Living Programs retreats for health professionals with his colleague Bob Stahl, PhD and conducts international MBSR programs online using video conferencing technologies. He believes that MBSR is a dharma vehicle that helps us develop skills in self-awareness and self-compassion and enables us to stop creating suffering in our lives and be happy.

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