"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Jason Murphy

Jason Murphy has been practicing Vipassana (Insight) meditation since 1994. He is a teacher and counselor who has been working with youth and families for the past 17 years. Jason has taught mindful awareness in a variety of settings and now leads a weekly Mindfulness group for young adults in Santa Cruz. He has assisted at Spirit Rock Meditation Center and with the Buddhist Peace Fellowship (BPF) on a number of retreats. Jason has sat residential retreats as well as studied at monasteries in the U.S as well as in Asia. Jason is empowered to teach by Noah Levine MA, author of Dharma Punx and Against the Stream; Mary Grace Orr, Spirit Rock teacher; and Bob Stahl, Ph.D., Director of the Santa Cruz Medical Foundation's Mindfulness Stress Reduction Program.

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