"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Walt Opie

Walt Opie was first introduced to insight meditation in 1993 at Spirit Rock. His dharma practice really took off when he began attending regular residential retreats in 2005. A few of his most influential teachers have been: Sayadaw U Tejaniya, Ajahn Sumedho, Jack Kornfield, Joseph Goldstein, Sharon Salzberg, James Baraz, Gil Fronsdal, Noah Levine, and Kevin Griffin. He is a graduate of both the Spirit Rock Community Dharma Leaders' (CDL4) program and the Sati Center Buddhist Chaplaincy program. He leads a monthly sitting group for people in recovery in Berkeley and serves as a volunteer Buddhist teacher at Solano state prison. In addition, he is the Executive Director of Buddhist Pathways Prison Project (BP3) in California. Walt is a trainee in the current IMS Teacher Training program.

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