MenuSearch

"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Heather Sundberg

Heather Sundberg has taught Insight Meditation since 1999 and is a graduate of the Spirit Rock/IMS Teacher Training. Beginning her own meditation practice in her late teens, for the last 25 years, Heather has studied with senior teachers in the Insight Meditation (vipassana) and Tibetan (Vajrayana) traditions and has sat 1-3 months of retreat a year for almost 20 years. She was the Spirit Rock Family & Teen Program Teacher & Manager for a decade.  Between 2010- 2015 she spent a cumulative one-year in study, practice, and pilgrimage in Asia.  Since 2011, she has been a Teacher at Mountain Stream Meditation Center and sister communities in the Sierra Foothills, and also teaches nationally, especially at Spirit Rock Meditation Center.  Her teaching emphasizes embodiment, compassion and practical wisdom.  For more information about Heather visit heathersundberg.com or www.mtstream.org.



Upcoming events with Heather Sundberg
12/18/2016Insight Meditation Solstice Retreat
1/9/2017January Metta Retreat
5/15/2017Insight Meditation Retreat
12/18/2017Solstice Insight Meditation Retreat
Adyashanti
Noliwe Alexander
Hameed Ali
Lama Tsultrim Allione
Bhikkhu Analayo
Katchie Ananda
Steve Armstrong
Pascal Auclair
Adam Baraz
Jane Baraz
Pawan Bareja
Teja Bell
Marvin Belzer
Jennifer Berezan
Tony Bernhard
Dale Borglum
Sandy Boucher
Heidi Bourne
Tara Brach
Ajahn Brahm
Patti Breitman
Matthew Brensilver
Edward Espe Brown
Gary Buck
Bhante Buddharakkhita
Grove Burnett
Leslie Butterfield
Carol Cano
Shaila Catherine
Doug Chermak
Janice Clarfield
Dan Clurman
Patrick Coffey
Enrique Collazo
Anne Cushman
Robert Cusick
Lama Surya Das
Pablo Das
Ruth Davis
Bruce Davis
Ralph De La Rosa
Eve Decker
Albert Flynn DeSilver
Bob Doppelt
Joan Doyle
Bonnie Duran
Lisa Ernst
Melvin Escobar
Sean Fargo
Forest Fein
Sean Feit Oakes
Vinny Ferraro
Norman Fischer
Grace Fisher
Robert Gass
Janice Gates
Rolf Gates
Shahara Godfrey
Joseph Goldstein
Trudy Goodman
Linda Graham
Kevin Griffin
Mingtong Gu
Alex Haley
Rick Hanson
JoAnna Harper
Susie Harrington
Chip Hartranft
Andrew Holecek
Roger Housden
Sayadaw U Jagara
Jeremy Jensen
Muriel Johnson
Amana Brembry Johnson
Khristine Jones
Ofosu Jones-Quartey
Ali Kane
Ajahn Karunadhammo
Miki Kashtan
Byron Katie
Ruth King
Kittisaro
Madeline Klyne
Arnie Kozak
Teresa LaMendola Kabat-Zinn
Dori Langevin
Rebekah Laros
Brian Lesage
Noah Levine
Narayan Helen Liebenson
Andrea Lieberstein
Brahmani Liebman
H. Margarita Loinaz
Joanna Macy
Zenju Earthlyn Manuel
Heather Martin
John Martin
Konda Mason
Kamala Masters
Frank McGouirk
Rick Mendius
Mosheh Milon
Nikki Mirghafori
Manuela Mischke-Reeds
Marci Moberg
Franz Moeckl
Matthew Morey
George Mumford
Kate Munding
Winnie Nazarko
Kristin Neff
Roshi Doshin Michael Nelson
Mudita Nisker
Dungse Jampal Norbu
Annie Nugent
Sara Oakes
Anne Oliver
Walt Opie
Frank Ostaseski
Venerable Pannavati
Isabelita Papa
Ajahn Pasanno
Suzanne Pegas
Vance Pryor
Tina Rasmussen
Rachel Remen
Susana Renaud
Marcy Reynolds
David Richo
Dungsey Lhuntrul Dechen Gyurmey Rinpoche
Orgyen Chowang Rinpoche
Broderick Rodell
Leyna Roget Brabant
Sakti Rose
Betsy Rose
Adrianne Ross
Jaya Rudgard
Sharon Salzberg
Ayya Santacitta
Alexis Santos
La Sarmiento
Clifford Saron
Jill Satterfield
Concha Saucedo
Greg Scharf
Sara Schedler
Martina Schneider
Dawn Scott
Erin Selover
Raja Selvam
Nirali Shah
Richard Shankman
Shauna Shapiro
Ashley Sharp
Gina Sharpe
Dan Siegel
Maura Singer-Williams
Stephen Snyder
Ayya Sobhana
Oren J Sofer
Sobonfu Some
Bob Stahl
Ange Stephens
Beth Sternlieb
Ajahn Sucitto
Heather Sundberg
Susa Talan
Ayya Tathaaloka Bhikkhuni
George Taylor
Thanissara
The Green Group
Anam Thubten
Erin Treat
Christine Tulis
Jai Uttal
Terry Vandiver
Constance Washburn
B.J. Wasserman
Arinna Weisman
Pamela Weiss
Lila Kate Wheeler
DaRa Williams
Carol Wilson
Nina Wise
Christiane Wolf
Ajahn Yatiko
Ayya Yeshe
Jaimal Yogis
Celeste Young