"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Jayla Klein

Jayla Klein has been teaching yoga and other movement forms for over 25 years at colleges, studios and community centers. Her love of insight meditation began at a weekend workshop with Jack Kornfield and Mary Grace Orr in 1992, and she recently completed Spirit Rock's Dedicated Practitioners' Program. She teaches at Insight Santa Cruz and is a participant in Spirit Rock's Heavenly Messengers program. The cultivation of compassionate ease, awareness and connection of body, mind and heart is the focus of her teaching, and also her psychotherapy practice in Santa Cruz, CA.

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