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"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Tara Brach

Tara Brach, Ph.D., is a clinical psychologist, an internationally known teacher of Buddhist meditation, and author of bestselling Radical Acceptance and True Refuge. She teaches on the value of meditation in emotional healing and spiritual freedom and her podcast is listened to by over a million people each month. For more information, visit www.tarabrach.com.



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