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"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Anne Cushman

Anne Cushman is the co-director of Spirit Rock's Mindfulness Yoga and Meditation Training. She teaches mindful yoga and embodied meditation retreats both nationally and online and offers regular classes in the integration of meditation and creativity. She's the author of the novel Enlightenment for Idiots; the spiritual India travel guide From Here to Nirvana; and Moving Into Meditation, a mindfulness course for yoga practitioners. Her essays on yoga, meditation and daily life are widely published. A practitioner of both Buddhist meditation and yoga since the early 80s, she is a graduate of Spirit Rock's Community Dharma Leader program and has completed the IMS/Spirit Rock dharma teacher training program (2016). She teaches yoga as a support for and an expression of meditative awareness, compassion and insight.

For more information, go to www.annecushman.com.



Upcoming events with Anne Cushman
4/16/2018Restore, Refresh, Renew: A Mindfulness Meditation Retreat for Women
9/10/2018Meditation and the Spirit of Creativity
12/3/2018Awakening in the Body: Yoga and Meditation
Tere Abdala-Romano
Adyashanti
Noliwe Alexander
Bhikkhu Analayo
Michele Andropoulos
Steve Armstrong
Pascal Auclair
Adam Baraz
Jane Baraz
Pawan Bareja
Teja Bell
Jennifer Berezan
Devin Berry
Sandy Boucher
Matthew Brensilver
Bhante Buddharakkhita
Grove Burnett
Carol Cano
Andrew Chaikin
Janice Clarfield
Dan Clurman
Patrick Coffey
Enrique Collazo
Anne Cushman
Bruni Davila
Eve Decker
Bob Doppelt
JD Doyle
Bonnie Duran
Mei Elliott
Melvin Escobar
Sean Feit Oakes
Vinny Ferraro
Grace Fisher
Rolf Gates
Shahara Godfrey
Joseph Goldstein
Trudy Goodman
Linda Graham
Kevin Griffin
Mingtong Gu
Alex Haley
Rick Hanson
JoAnna Hardy
Susie Harrington
Devon Hase
Carley Hauck
Francisco Herrera
Emily Horn
Roger Housden
Kate Johnson
Amana Johnson
Ofosu Jones-Quartey
Byron Katie
Ruth King
Kittisaro
Madeline Klyne
Teresa LaMendola Kabat-Zinn
Dori Langevin
Brian Lesage
Noah Levine
Rachel Lewis
Martha Link
Tias Little
Joanna Macy
Tripti Mahendra
John Martin
Heather Martin
Djuna Mascall
Konda Mason
Kamala Masters
Dawn Mauricio
Rick Mendius
Nikki Mirghafori
Franz Moeckl
Matthew Morey
Tara Mulay
Kate Munding
Winnie Nazarko
Yong Oh
Frank Ostaseski
Isabelita Papa
Tina Rasmussen
Susana Renaud
Marcy Reynolds
David Richo
Sakti Rose
Adrianne Ross
Jaya Rudgard
Sharon Salzberg
Ayya Santacitta
Alexis Santos
La Sarmiento
Jill Satterfield
Greg Scharf
Sara Schedler
Martina Schneider
Erin Selover
Nirali Shah
Richard Shankman
Ashley Sharp
Gina Sharpe
Gulwinder Singh
Oren Sofer
Bob Stahl
Beth Sternlieb
Heather Sundberg
George Taylor
Thanissara
Erin Treat
Jai Uttal
Terry Vandiver
Arinna Weisman
Pam Weiss
Lila Kate Wheeler
DaRa Williams
Carol Wilson
Nina Wise
Christiane Wolf
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