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"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Roshi Doshin Michael Nelson

Roshi Doshin Michael Nelson is a Zen Master who brings together Dharma teachings in a collaborative, interactive and illuminating way, incorporating shadow work, trauma and attachment work and contemporary Zen koan practice. Learn more: integralzen.org



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