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"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Solwazi Johnson

Solwazi Johnson has been meditating for more than 18 years with a focus on Vipassana since 2003. He has studied and practiced in various places throughout the world including Thailand, Burma, India, and South Africa. He is certified as a Community Dharma Leader by Spirit Rock and is currently in the Spirit Rock Teacher Training Program. Solwazi worked for over 20 years as health educator and trainer for the Colorado Department of Public Health and Environment. He is currently a trainer with the Intrinsic Resilience Training Institute, which is a non-profit research and training organization dedicated to teaching mindfulness and resilience skills to people in high stress occupations.



Upcoming events with Solwazi Johnson
3/25/2018Deepening Your Meditation Through Stillness and Movement
10/31/2018Reclamation of the Sacred: A Journey of Healing and Reconnection Through Insight Meditation
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