"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Celeste Young

Celeste Young has been practicing meditation for 15 years. She offers mindfulness meditation and Dharma classes and programs throughout the greater Los Angeles area. Since 2012, Celeste has taught thousands of students mindfulness meditation in the basics of mindfulness program at InsightLA where she is a core teacher, offering several classes a week to the community. She has also developed and taught intermediate secular mindfulness and Buddhist classes, daylongs and residential retreats and programs for InsightLA and various nonprofit organizations and companies. Prior to teaching mindfulness and Dharma, Celeste taught yin yoga and has a background in working with youth from early childhood to teens. She was invited to join the first teacher cohort at InsightLA in 2011 and received teaching authorization from Trudy Goodman. For more information, please visit :

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