"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Anam Thubten

Anam Thubten grew up in Tibet and at an early age began to practice in the Nyingma tradition of Tibetan Buddhism. Among his many teachers, his most formative guides were Lama Tsurlo, Khenpo Chopel and Lama Garwang. He is the founder and spiritual advisor of Dharmata Foundation and teaches widely in the U.S. and abroad. For more information about Anam Thubten and a complete schedule of events, visit

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