Oren J. Sofer is a teacher and practitioner of Buddhist meditation, Nonviolent Communication (NVC) and Somatics. He has practiced meditation in the Theravada Buddhist tradition since 1997 and is a long-time student of both Joseph Goldstein and Ven. Ajahn Sucitto. He holds a degree in Comparative Religion from Columbia University, is a Somatic Experiencing Practitioner for healing trauma and a current participant in the IMS-Spirit Rock Teacher Training Program. His work and teaching brings a strong emphasis to living the path of awakening in our daily lives.
For more information visit orenjaysofer.com
Upcoming events with Oren J Sofer