"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Frank Boccio

Frank Jude Boccio is a certified yoga teacher, an Ayurvedic Practitioner, an Interfaith Minister, a lay brother in the Tiep Hien Order established by Thich Nhat Hanh, and is currently in dharma training with the Korean Zen Master, Samu Sunim. His eclectic approach is influenced by his study of a variety of Yoga approaches as well as his many years of dharma practice. He is the author of Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind. For further information visit

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