"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Rachel Lanzerotti

Rachel Lanzerotti, MSW, E-RYT is a somatic educator and instructor of mindfulness meditation and Hatha yoga. Rachel is an avid student of the body and a practitioner of Vipassana meditation, as well as a graduate of Spirit Rock's Mindfulness Yoga & Meditation Training Program and MBSR (Mindfulness Based Stress Reduction) Teacher Training. For more information about her SF Bay Area class offerings and private practice, please visit

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