"In truth we are always present; we only imagine ourselves to be in one place or another."
—Howard Cohn

Mindfulness Daylong Retreat for Legal Professionals
Gulwinder Singh, Jeena Cho
Saturday, April 14, 10:00am - 4:30pm
Community Meditation Center
Sliding Scale $75 - 200. Please bring your lunch. Code GU1D18.
OPEN-Register Here

This day of mindfulness for lawyers, law students, and other legal professionals will consist of silent periods of sitting meditation, walking meditation and movement meditation with mindfulness teachings and instruction. There will be an opportunity for group discussion at the end of the day. Open to beginners as well as experienced practitioners with a focus on stress-reduction, relaxation and resiliency practices to address the particular challenges of studying, practicing law or working with lawyers. Join us to learn new meditation tools and practice cultivation in a community of peers.

Young Adults (18-26) and Seniors (65+ with limited income) are invited to attend this day for $45.

General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can't attend an event you registered for, please see our Cancellation Policy.

Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.

Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at

Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.

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