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"In truth we are always present; we only imagine ourselves to be in one place or another."
—Howard Cohn

Qigong—A Day of Wellness and Healing Sound
Isabelita Papa
Friday, February 23, 10:00am - 5:00pm
Community Meditation Center
Sliding Scale $75 - 200. Please bring your lunch. Code IP1D18.
Will open soon for registration.

Qigong mirrors the effortless movements of water. It generates internal energy, while allowing the mind to settle into the moment. It increases flexibility and balance, improves memory, nourishes the internal organs, soothes the nervous system, and clears the acupuncture pathways of the meridians.

Qigong activates its own internal healing energy to help prevent illness. It is one of the most powerful ancient healing techniques. In this daylong, you will learn how to transform, restore, and cultivate "Beneficial Qi," which directly supports your well-being, vigor, and vitality.

Young Adults (18-26) and Seniors (65+ with limited income) are invited to attend this day for $45.


General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can't attend an event you registered for, please see our Cancellation Policy.

Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.

Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.

Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.

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