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"In truth we are always present; we only imagine ourselves to be in one place or another."
—Howard Cohn

Insight Meditation for Young Adults (age 18-32 years)
Tempel Smith, La Sarmiento, JoAnna Hardy, Dori Langevin, Marcy Reynolds (qigong), JD Doyle, Enrique Collazo
Monday, August 6, 3:00pm - Sunday, August 12, 11:30am
upper Retreat Hall
$1505 - $685 sliding scale, plus a donation to the teacher(s) and retreat staff. Code 380R18.
Will open for registration on 4/4/2018

Prerequisite: Young adults age 18-32 years.

Come practice silent mindfulness and insight meditation for a week within a group of your peers. Give yourself a break from constant over-stimulation and external demands to create a time for greater inner calm, spaciousness and presence. We will explore radical self awareness and deeper embodiment through the ancient practices of silent sitting and walking meditations with periods of Qi Gong. Over the course of the week we will extend these practices until the entire day is one of steady awareness. On the last day of the retreat we practice coming in and out of silence to learn about conscious connection with the community around us. This is a fully silent retreat and we will ask you to turn off and put away all electronic devices.

Spirit Rock extends a special invitation to young adults (age 18-26) who wish to attend this retreat at a rate of $35 per night, on a first come, first serve basis. A limited number of special rates are available, please apply early.

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Also remember that the cost above is priced as a sliding scale. Please pay at the highest level of the sliding scale that you can afford. This allows others who need to pay less the opportunity to attend. Fee is for room and board. Teaching and staffing of the retreats is by donation at the end of the retreat. For more information, see Retreat FAQ.

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