MenuSearch

For Your Retreat

The Magic of Awareness

James Baraz; Anam Thubten; Trudy Goodman, Primary Teachers

Jill White Lindsay (yoga); Sally Armstrong, Sylvia Boorstein & Donald Rothberg (practice meetings)

 

Teacher Dana         Spirit Rock Dana

At the end of retreat, there is an opportunity to offer contributions to the Teachers and to Spirit Rock. Your contributions help teachers to lead a life devoted to teaching and allow Spirit Rock to continue offering retreats. This act of generosity is known as Dana. This is an important opportunity to reflect on what value these teachings have had in your life. The fees paid in advance of the online program do not cover the full costs of production and your Dana goes a long way to bridge that gap. Above are two links that will lead you to pages where you can make your offering. Thank you for your support.

Matthew Brensilver

 

 

Teacher Info and Resources

James Baraz
Anam Thubten
Trudy Goodman
Jill Lindsey

Daily Schedule

Retreat Dates: Wednesday, May 20, 2:00 p.m. PDT – Wednesday, May 27, 11:30 a.m. PDT

PLEASE NOTE: All times shown are Pacific Daylight Time

Bolded sessions indication all are encouraged to attend

Opening Day, Wednesday, May 20

  • 12:15 p.m. - Meditation Hall for Open House Technical Zoom Testing
                      (for retreatants who need technical support)
  • 1:45 p.m. - Break
  • 2:00 p.m. - Arrive and Settle
  • 2:15pm - Formal Opening / Welcoming Talk 
  • 3:30 p.m. - Break
  • 3:40 p.m. - Sitting Meditation
  • 4:15 p.m. - Instructions for Walking / Walking Meditation
  • 4:50 p.m. - Closing Talk and Dedication of Merit
  • 5:15 p.m. - Closing

Thursday, May 21 — Tuesday, May 26

  • 7:00 a.m. - Personal early practice/Sitting/Walking - away from Zoom
  • 9:45 a.m. - Arrive and Settle
  • 10:00 a.m. - Morning Teaching / Sitting / Discussion
  • 11:00 a.m. - Walking Meditation
  • 11:30 a.m. - Community Gathering - All Attend
  • 11:45 a.m. - Community Sit
                        Affinity Group Sits:
                        — POC: Thursday, Saturday, Monday
                        — LGBTQI: Friday, Sunday, Tuesday
  • 12:15 p.m. - Lunch break
  • 2:15 p.m. - Community Gathering – All Attend
  • 2:30 p.m. - Personal Practice Sit – on your own, away from Zoom (or MMTCP program group sit)
                       Practice Group Discussion (if assigned)
        • Practice Group A: Thursday and Sunday
        • Practice Group B: Friday and Monday
        • Practice Group C: Saturday and Tuesday
  • 3:15 p.m. - Break
  • 3:30 p.m. - Movement (Yoga) or Walking Meditation
  • 4:00 p.m. - Community Gathering
  • 4:15 p.m. - Dharma Talk / Q&A - Closing Metta
  • 5:15 p.m. - End of Day

Wednesday, May 27 — Closing Day

  • 10:00 a.m. - Closing Session
  • 11:30 a.m. - End of Retreat


Contact Us

Retreat Coordinators
Phone or text: (415) 484-6294
Email: onlineretreat.mgr@gmail.com
Retreat coordinators are available daily during your retreat from 9:30 a.m.–12:15 p.m. PST and 2:15 p.m.–5:30 p.m. PST

General Inquiries about Spirit Rock
Email: srmc@spiritrock.org
Phone: (415) 488-0164

 
 
Email Sign-Up