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Sunday Mornings at Spirit Rock

Led by Sylvia Boorstein, Sally Armstrong & Others

Final* Class: December 16, 9:30 am - 12:30 pm


By donation at the door. Registration not required - just come!

December 16:  Donald Rothberg    Topic: Resolution


*Dear Sunday Mornings at Spirit Rock Class participants:

As most of you know from our announcements, December 16th will be the last gathering of the Sunday Morning class until we have our new Community Meditation Hall.  We have heard from many of you how much you loved the class and the community that has formed in the past year and how sad you are that it will not be offered next year. While we are also sad to be suspending this program for now, we are really looking forward to the day when the new Community Meditation Hall is built, providing us with a better space to offer this class and a greater variety of programs that our current hall is simply inadequate to accommodate.

We have a lot of gratitude for Sally Armstrong and Sylvia Boorstein for nurturing the idea of this gathering, and bringing it to life. Sally did a wonderful job holding the class over the past year. However, Sally will be taking a yearlong sabbatical starting in 2013. We hope that Sally will resume this role when the new Community Meditation Hall is built.

On December 16, Donald Rothberg will be teaching on the topic of “Resolution”, and offers this:

    “Resolution (or determination) is a wonderful topic to explore and a wonderful capacity to develop. It is about developing the energy and clarity and resilience to keep going toward what is most important in our lives, even though (and perhaps especially when) there are difficulties. So it is a capacity related to a lot of other capacities, such as having clarity of intention and aspiration, energy, commitment, skill in navigating difficulties, and more.

    I very much look forward to being with the group again and deepening our appreciation of and ability to practice resolution and determination.”

 Spirit Rock will again be offering morning snacks and tea, and you are welcome to bring anything you might like to share as well.

 We hope as many of you as possible will come to celebrate all the good that has been created, and share in the joy and sadness at this “last” class... for now!


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© 2014 Spirit Rock - An Insight Meditation Center
PO Box 169 • Woodacre, CA • 94973