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Wednesday Morning Drop In 9 - 11 am

A period of mindfulness meditation followed by a presentation on Buddhist theory and practice, and discussion. Suitable for beginners as well as experienced practitioners. 

Taught by Sylvia Boorstein, Donald Rothberg, or others as listed below.


To read the biography of a teacher, click on their name.      

  • May 4
Tony Bernhard
  • May 11

Sylvia Boorstein

John Namkung, a regular member of the Wednesday sitting group will be sharing his experience volunteering in Greece, helping refugees.

There will also be a baby blessing.

  • May 18
Donald Rothberg
  • May 25
Donald Rothberg
   
  • June 1
Donald Rothberg
  • June 8
Sylvia Boorstein
  • June 15
Sylvia Boorstein
  • June 22
Sylvia Boorstein
  • June 29
Donald Rothberg
   
  • July 6
Donald Rothberg
  • July 13
Donald Rothberg
  • July 20
Donald Rothberg
  • July 27
Sylvia Boorstein
   
  • August 3
Sylvia Boorstein
  • August 10
Sylvia Boorstein
  • August 17
Sylvia Boorstein
  • August 24
Heidi Bourne
  • August 31
Donald Rothberg
   
  • September 7
Donald Rothberg
  • September 14
Donald Rothberg
  • September 21
Sylvia Boorstein
  • September 28
Sylvia Boorstein
   
  • October 5
Sylvia Boorstein
  • October 12
Donald Rothberg
  • October 19
Donald Rothberg
  • October 26
Donald Rothberg

 

  Most Wednesday morning talks are audio recorded and available on dharmaseed.org.

 

 

 

 
 

 

© 2014 Spirit Rock - An Insight Meditation Center
PO Box 169 • Woodacre, CA • 94973