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Insight LA

"It's with great pleasure that I and the Spirit Rock Teacher's Council welcome our long-time fellow dharma teacher and practitioner, Trudy Goodman, to Los Angeles. I've known Trudy since 1974; and respect her lifelong dedication to the dharma, her teaching skills, and her compassionate heart. Many Insight Meditation teachers, including Sharon and Joseph, appreciate that Trudy is offering teachings in the Vipassana community and establishing herself in LA. I encourage you to take advantage of Trudy's teaching and presence in the community."
~Jack Kornfield

Trudy Goodman's InsightLA Teaching Schedule

Trudy Goodman has practiced Zen and Vipassana since 1974 and taught retreats and workshops nationwide for many years. She is a founder and guiding teacher of Insight LA, Growing Spirit (a family program) and the Center for Mindfulness and Psychotherapy in Los Angeles, and the first Institute for Meditation and Psychotherapy, in Cambridge MA, where she lived and taught at the Cambridge Buddhist Association from 1991-99.



© 2014 Spirit Rock - An Insight Meditation Center
PO Box 169 • Woodacre, CA • 94973