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Dharma Seed preserves the oral tradition of contemporary Buddhist dharma teaching by recording talks and meditation instructions given at retreat centers and making these audio materials available to all. Audio downloads are free; tapes and CDs are available inexpensively via mail order.

For recordings from Spirit Rock retreats and the ongoing Monday Night class, visit Dharma Seed's Spirit Rock Archive.



© 2014 Spirit Rock - An Insight Meditation Center
PO Box 169 • Woodacre, CA • 94973