Guy Armstrong has been practicing Insight meditation for over 30 years. His training included a year as a Buddhist monk in Thailand, primarily with Ajahn Buddhadasa. He began teaching in 1984 and has led retreats in the U.S., Europe and Australia. Guy is a member of the Spirit Rock Teachers Council and a Guiding Teacher of Insight Meditation Society.

For Guy's schedule of events OUTSIDE of Spirit Rock, click here.

For audio recordings visit DharmaSeed.org.