PLEASE NOTE: This page is for the LIVE VIDEO STREAM of this event. To register to attend the event in person, visit this link.
In our day together we will explore reflectively and experientially the role of relaxation, awareness and letting go as part of meditation and waking up.
Awareness will be the main practice and focus of our investigation. We will learn to recognize how, in a relaxed way, we become aware of human experience and what it means to recognize awareness itself. We'll discover how awarenesss and contemplative knowing lead organically to the freedom of release and letting go.
Please join us and bring your interest, curiosity and openness to discover our human potential and freedom.