Get your head straight, chill out, learn to focus, and appreciate life to its fullest!
Explore your mind, emotions, thoughts, senses and body.
Connect with other cool teens in a positive, meaningful way.
This meditation daylong for teens in high school/college offers a great opportunity for meditation practice and the exploration of how to live our lives with authenticity, kindness and wisdom. This is a "don't miss!" for any teen interested in experiencing meditation and mindfulness practices, truthful/heartfelt communication, safe community, and a time to relax and reflect on the mysteries and truths of our lives. Periods of guided sitting and walking meditation will be offered, along with community building games, and sharing time.
In case of inclement weather, the daylong will take place in the yurt.
For teens in high school or college.
Please Carpool! Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.
Online Registration for this event is available until 12 noon one business day before the event. If you can't attend, see our Cancellation Policy.
Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at firstname.lastname@example.org or (415) 488-0164 x224.
Scholarships are not available for events listed as “Benefits.”
Even if you have been to Spirit Rock before, please review Daylong Programs at Spirit Rock for useful information about what to wear, what to bring, how to get here, and more.
Scholarships and work exchanges