This event will also be available online as a LIVE video stream. To register for the online event, visit this link.
This is a traditional Insight Meditation (vipassana) daylong that includes systematic instructions, silent sitting and walking meditation, and a dharma talk. It is suitable for both beginning and experienced meditators.
Young Adults (18-26) and Seniors (65+ with limited and fixed income) are invited to attend this day for $25.
CARPOOLING is always requested, and due to the large number of folks coming to this event, and likelihood of wet weather (limiting our parking area),cars with less than 3 people will be asked to pay a $10 non-carpooling fee. Bring more if you can!
Spirit Rock only charges this fee for daylongs that will be very full since we pledged to help keep traffic down on Sir Francis Drake Blvd. and we have limited onsite parking. You can find other people on our carpooling forum at our Online Bulletin Board For Ride Sharing. Folks who can OFFER a ride are really needed. Many people who would like to attend events have no way out here. The Board is usually full of people looking for a ride and not many offers - please help us change that!
Please Carpool! Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.
Online Registration for this event is available until 12 noon one business day before the event. If you can't attend, see our Cancellation Policy.
Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at email@example.com or (415) 488-0164 x224.
Scholarships are not available for events listed as “Benefits.”
Even if you have been to Spirit Rock before, please review Daylong Programs at Spirit Rock for useful information about what to wear, what to bring, how to get here, and more.