Bring a Friend for FREE when you register!
This daylong program will explore the place of profound happiness in Buddhist practice. Although Buddhism is reputed to emphasize teachings on suffering, the path is infused from beginning to end with contentment and joy. This program will highlight the essential role that happiness plays in the development of our practice, from the enhancement of daily ease and well being, to the bliss that saturates the mind during meditation, deep concentration and jhana, and finally to the unsurpassed peace that arises with awakening.
The day will include sitting and walking meditation and teachings. It is appropriate for both new and experienced practitioners.
Young Adults (18-26) and Seniors (65+ with limited income) are invited to attend this day for $25.
Please Carpool! Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.
Online Registration for this event is available until 12 noon one business day before the event. If you can't attend, see our Cancellation Policy.
Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at email@example.com or (415) 488-0164 x224.
Scholarships are not available for events listed as “Benefits.”
Even if you have been to Spirit Rock before, please review Daylong Programs at Spirit Rock for useful information about what to wear, what to bring, how to get here, and more.