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Insight Meditation Solstice Retreat
Donald Rothberg, John Travis, Heather Sundberg
Tuesday, December 16, 3:00pm - Tuesday, December 23, 12:00pm
upper Retreat Hall
$1400 - $700 sliding scale, plus a donation to the teacher(s) and retreat staff. Code 224R14.
FULL--Download Waiting List / Commuter App

NOTE: All Young Adult Rates and Scholarship funds for this retreat have been allocated.

In this retreat, we will emphasize centering ourselves at the time of the holidays and the New Year, quieting our minds, grounding in our bodies, opening up our hearts, and using inquiry to help give energy to our practice. There will be a special emphasis on opening to the darkness, including to our difficulties and challenges, as well as to the coming light--such as beauty, joy and love. We will have a winter solstice ceremony.

The retreat will include complete meditation instructions, sitting and walking meditation, daily lovingkindness practice, evening talks, and interviews.

Spirit Rock extends a special invitation to young adults (age 18-26) who wish to attend this retreat at a rate of $25 per night, on a first come, first serve basis. A limited number of special rates are available, please apply early.

CONSTRUCTION UPDATE (for retreats held at Spirit Rock)
Supported by the ongoing generosity of our sangha, we have begun construction on our lower campus for a permanent Community Hall and support buildings. Our upper campus, where your residential retreat occurs, is not part of the construction. Please refer to the Construction Map for the location of construction relative to the Retreat Hall.

While some ambient machinery sound may travel, it will not be continuous or nearby. Construction will take place during business work hours (Monday – Friday, 7:00am - 4:00pm) and on some Saturdays. We look forward to supporting your practice here at Spirit Rock.

Online Bulletin Board for Ride Sharing

Also remember that the cost above is priced as a sliding scale. Please pay at the highest level of the sliding scale that you can afford. This allows others who need to pay less the opportunity to attend. Fee is for room and board. Teaching and staffing of the retreats is by donation at the end of the retreat. For more information, see Retreat FAQ.



© 2012 Spirit RockMeditation Center
PO Box 169 • Woodacre, CA • 94973