Cultivating stable awareness of all experience is training in wisdom that reveals liberating insights into the nature of reality. We see that everything that appears, including ourselves, is simply the natural display of impersonal conditions giving rise to their lawful effect. When the mind is supported by skillful view and is unclouded by confusion, greed or negativity, reality is accurately recognized. This is seeing our world through the eyes of the dhamma, and is the foundation for well-being and liberation.
This silent retreat will offer complementary teachings and instructions integrated from various Buddhist meditative traditions on the 'awareness of mind,' one of the four foundations of mindfulness taught by the Buddha. Suitable for beginning as well as experienced students, this course will feature a slightly modified schedule from other SRMC retreats, and will include a daily movement session led by Franz Moeckl.
Spirit Rock extends a special invitation to young adults (age 18-26) who wish to attend this retreat at a rate of $25 per night, on a first come, first serve basis. A limited number of special rates are available, please apply early.
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Also remember that the cost above is priced as a sliding scale. Please pay at the highest level of the sliding scale that you can afford. This allows others who need to pay less the opportunity to attend. Fee is for room and board. Teaching and staffing of the retreats is by donation at the end of the retreat. For more information, see Retreat FAQ.