Schedule: 5 Sundays, April 21st- May 19th, 6pm - 8:30pm, plus an evening gathering from 6 - 11 pm on Saturday, May 25th.

All teens in high school and college are welcome.

Please Note: To start our class on time at 6pm on April 21st, please do the following:

1. Register online before April 21st
2. Arrive 30 minutes before class

Learn meditation, relax deeply, speak your truth and develop your mind - all while hanging out with other great people your age. Through the practices of mindfulness and insight meditation, we take the time to reconnect to ourselves in order to experience more peace, wisdom and compassion, which we can learn to bring into our daily lives.

Classes will include movement, community building games, meditation instruction and council, a practice of witnessing and contributing to the group's collective wisdom. The final class will include a potluck dinner celebration. During the class, parents are welcome to read, meditate and connect with each other in the Spirit Rock bookstore.

Registration limit 25 students per class.

Note: Limited scholarships and work Exchange opportunities may be available. If interested, please contact the Volunteer Coordinator at volunteering@spiritrock.org or (415) 488-0164 x224.

Parents volunteers may be needed to assist with the event. Contact our Volunteer Coordinator for more information at volunteering@spiritrock.org.