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"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Sally Armstrong

Sally Armstrong began practicing Vipassana Meditation in India in 1981. She spent five years in England, where she managed a retreat center and was a founding member of the Sharpham meditation community. When she moved to California in 1988, she continued her dharma service at Spirit Rock Meditation Center in a number of roles, including executive director. Sally began teaching in 1996, and is a Co-Guiding teacher.

For audio recordings of Sally's talks, visit DharmaSeed.org.



Upcoming events with Sally Armstrong
1/28/2017February Insight Meditation 1-Month Retreat
8/14/2017Concentration Retreat
Ajahn Amaro
Ayya Anandabodhi
Sally Armstrong
Guy Armstrong
James Baraz
Sylvia Boorstein
Eugene Cash
Debra Chamberlin-Taylor
Howard Cohn
Mark Coleman
Dana DePalma
Anna Douglas
Andrea Fella
Anushka Fernandopulle
Gil Fronsdal
Robert Hall
Will Kabat-Zinn
Jack Kornfield
Phillip Moffitt
Wes Nisker
Mary Grace Orr
Sharda Rogell
Donald Rothberg
Tempel Smith
John Travis
Spring Washam
Julie Wester
Diana Winston
Larry Yang