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"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Spring Washam

Spring Washam is a meditation and dharma teacher based in Oakland, California. She was trained by Jack Kornfield and now leads vipassana and metta retreats throughout the country. Spring is one of the founders of the East Bay Meditation Center in Oakland where she teaches daylong retreats and weekly classes. She is also a member of the Spirit Rock Teachers Council. Spring is considered a pioneer in bringing mindfulness based healing practices to inner-city communities. In addition she has extensive training in indigenous healing practices and works with students individually from around the world.

Visit Spring's website: www.springwasham.com

For audio recordings of Spring's talks, visit DharmaSeed.org.

For Spring's schedule of events OUTSIDE of Spirit Rock, click here.



Upcoming events with Spring Washam
5/29/2016Wisdom Rising: Reawaken the Sacred Feminine
5/30/2016Power of Presence: A Women's Meditation Retreat
8/8/2016Insight Meditation Retreat for Young Adults (age 18-32)
8/15/2016Moving into Meditation with Mindful Yoga
Ajahn Amaro
Ayya Anandabodhi
Sally Armstrong
Guy Armstrong
James Baraz
Sylvia Boorstein
Eugene Cash
Debra Chamberlin-Taylor
Howard Cohn
Mark Coleman
Dana DePalma
Anna Douglas
Andrea Fella
Anushka Fernandopulle
Gil Fronsdal
Robert Hall
Will Kabat-Zinn
Jack Kornfield
Phillip Moffitt
Wes Nisker
Mary Grace Orr
Sharda Rogell
Donald Rothberg
Tempel Smith
John Travis
Spring Washam
Julie Wester
Diana Winston
Larry Yang