Sylvia Boorstein has been teaching since 1985 and teaches both vipassana and metta meditation. She is a founding teacher of Spirit Rock Meditation Center and a psychotherapist, wife, mother, and grandmother who is particularly interested in seeing daily life as practice. Her books include It's Easier Than You Think: The Buddhist Way to Happiness; Don't Just Do Something, Sit There: A Mindfulness Retreat; That's Funny, You Don't Look Buddhist: On Being a Faithful Jew and a Passionate Buddhist; Pay Attention for Goodness' Sake: The Buddhist Path of Kindness; and Happiness Is an Inside Job.
Visit our bookstore to browse Sylvia's books and recordings.
Visit Sylvia's website: www.SylviaBoorstein.com
To listen to Sylvia's talks, visit DharmaSeed.org
Upcoming events with Sylvia Boorstein
|1/2/2016||Everyday Life as Mindfulness Practice|
|2/21/2016||Tuning Your Instrument: The Buddha, the Brain, and Bach|
|4/17/2016||Spring Family Practice Day|
|12/14/2016||Awakening in Every Moment: Intensive Retreat in Mindfulness, Metta, and Morality|