"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Walt Opie

Walt Opie was first introduced to Insight Meditation in 1993 and has practiced in-depth including regular residential retreats since 2005. He is a recent graduate of the Community Dharma Leaders' (CDL4) Program and continues to be mentored by Kevin Griffin. Walt has been in recovery since 1987 and leads the Berkeley Dharma and Recovery group which meets weekly on Tuesday nights at the Northbrae Communuty Church from 7:30 - 9 pm. He has served in the Communications Department at Spirit Rock since 2005, and he is a published writer and photographer.

Upcoming events with Walt Opie